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Team Flex Rx!

With a combined 20 years of experience, these girls know how to get results! Both have worked with many different types of clients and designed hundreds of customized meal plans & training programs.

As a team, Alissa & Ursula thrive on helping people overcome hurdles and get results safely and efficiently. Whether you want to lose 10 lbs, reshape your body, compete in a bodybuilding competition or beauty pageant, learn proper nutrition, gain balance and mobility or just be able to walk up a hill without getting out of breath, they can help you get there faster than you ever imagined!

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